130 pages of journal writing space. Do you pour into yourself so that you are healthy, well, and overflowing with self-care? As you use this journal to reflect and dive deeper you will be gently guided with inspirational words for your well-being. I encourage you to take the time to answer the questions and remember to give self-compassion along the way as you reflect, discover, or rediscover the life you want. 4 Keys To Nourish Your Well-being and Bonus Gift Included with the purchase of this journal. This journal is by Inspirational Author Tahira Neckles. Well-Being For Today is available now on Amazon for $27.